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	<title>Karolina&#039;s property &#187; fish</title>
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		<title>Tomato coriander salsa with grilled tuna.</title>
		<link>http://szynal.com/2010/03/04/tomato-coriander-salsa-with-grilled-tuna/</link>
		<comments>http://szynal.com/2010/03/04/tomato-coriander-salsa-with-grilled-tuna/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 19:42:27 +0000</pubDate>
		<dc:creator>Karolina</dc:creator>
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		<category><![CDATA[Tomato coriander salsa with grilled tuna]]></category>
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		<guid isPermaLink="false">http://szynal.com/?p=1424</guid>
		<description><![CDATA[Did you hear about Jamie Oliver? If not you better watch this video. It will change your life&#8230; (via TED) After watching this video I decided to buy one of Jamie&#8217;s culinary books &#8211; &#8220;Jamie at home. Cook Your Way to the Good Life.&#8221; I bought this one because it was the only Jamie&#8217;s cooking [...]]]></description>
			<content:encoded><![CDATA[<p>Did you hear about Jamie Oliver? If not you better watch this video. It will change your life&#8230;</p>
<p><a href="http://szynal.com/2010/03/04/tomato-coriander-salsa-with-grilled-tuna/"><em>Click here to view the embedded video.</em></a></p>
<p>(via <a href="http://ted.com" target="_blank">TED</a>)</p>
<p>After watching this video I decided to buy one of Jamie&#8217;s culinary books &#8211; <strong>&#8220;Jamie at home. Cook Your Way to the Good Life.&#8221; </strong></p>
<p>I bought this one because it was the only Jamie&#8217;s cooking book available in book store here in Sofia, Bulgaria.  And now I thank God that I hit on this one.</p>
<p>The book is fantastic and beautifully printed.  What comes to my mind when I look at the pictures in this book is the strong will to try and cook every single dish that Jamie writes about. I tell you the recipes are great &#8211; really tasty and what is very important healthy. <span style="font-family: Verdana;"><span style="font-family: Verdana;"> </span></span></p>
<p>The whole book is organized by seasons. Jamie gives some tips how to grow your own vegetables and fruits. Which I think is a wonderful idea. Do you remember my <a href="http://szynal.com/2009/07/27/my-little-garden-part-2/" target="_blank">little garden</a> at my balcony?</p>
<p>I wanted to try some recipes from the book and I came up with this one &#8211; <strong>Tomato coriander salsa with grilled tuna</strong>. The photograph in the book was insane&#8230; so I decided to try it.  The recipe was quick, easy and delicious.</p>
<p><img class="aligncenter size-large wp-image-1429" title="IMG_9351" src="http://szynal.com/wp-content/uploads/2010/03/IMG_9351-1024x682.jpg" alt="IMG_9351" width="1024" height="682" /></p>
<p><strong>Ingredients:</strong></p>
<p>6 spring onions, trimmed and finely chopped</p>
<p>1-2 fresh red chillies, deseeded and finely chopped to taste</p>
<p>a bunch of fresh coriander, leaves picked</p>
<p>a bunch of fresh mint, leaves picked</p>
<p>1 kg beautifully ripe but firmish tomatoes</p>
<p>sea salt and freshly ground black pepper</p>
<p>juice of 1/2 a lemon</p>
<p>juice of 1 lime</p>
<p>6 fresh fish fillets</p>
<p>olive oil</p>
<p><strong>Preparation.</strong></p>
<p>1. slice the spring onions and half of the chillies</p>
<p>2. finely chop the coriander leaves with the upper parts of the stalks and the mint leaves</p>
<p>3. slice up the tomatoes and chop to the kind of consistency that you like</p>
<p>4. carefully scrape everything off the board into a nice serving bowl with all the juices</p>
<p>5. season and balance the flavors confidently with the salt, the lemon juice and the lime juice</p>
<p>6. put the salsa to one side while you get your fish ready.</p>
<p>7. rub it on both sides with olive oil and season with salt and peper.</p>
<p>8. grill or griddle to your liking on both sides.</p>
<p>9. serve the fish on a plate with a big dollop of the salsa on top, or to the side.</p>
<p>10. enjoy your meal.</p>
<p>(the recipe by Jamie Oliver)</p>
<p><a href="http://szynal.com/wp-content/uploads/2010/03/IMG_9364.jpg"><img class="aligncenter size-full wp-image-1841" title="IMG_9364" src="http://szynal.com/wp-content/uploads/2010/03/IMG_9364.jpg" alt="" width="704" height="470" /></a></p>
<p>(pictures by me)</p>
<p>Mmmmmm&#8230; Enjoy.</p>
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